The WODcast Podcast

Categories

Health
general
sports

Archives

2014
August
July
June
May
April
March
February
January

2013
December
November
October
September
August
July
June
May
April
March
February
January

2012
December
November
October
September
August
July
June
May
April
March
February

August 2014
S M T W T F S
     
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31

Syndication

Join Armen Hammer and Scott McGee as they record live at the LA Reign training camp at Velocity Sports Performance. They're joined by Noah Ohlsen, Sheila Barden, Kris Clever, Kenny Leverich, and more members of the LA Reign!
Direct download: Episode_129.mp3
Category:Health -- posted at: 7:00 AM

Join Armen Hammer and Scott McGee as they record live at the LA Reign training camp at Velocity Sports Performance. They're joined by Noah Ohlsen, Sheila Barden, Kris Clever, Kenny Leverich, and more members of the LA Reign!
Direct download: Episode_128.mp3
Category:Health -- posted at: 7:00 AM

Nomi Nilson joins Armen Hammer, Eddie Ifft, and Scott McGee and they chat about the CrossFit Team Series, the difference between good CrossFit weightlifters and good CrossFit gymnasts, the potential of Grid, Nomi's experience at the 2014 SoCal Regionals, her experience and development CrossFitting, the question of the week, Mormonism, competing in the Paralympics, then get into the lightning round.
Direct download: Episode_127.mp3
Category:Health -- posted at: 7:00 AM

Join Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Scott's dog, Eddie's new sport obsession, the  CrossFit Games, then answer listener questions during the lightning round!
Direct download: Episode_126.mp3
Category:Health -- posted at: 6:37 AM

Kevin Ogar, Mark 'Smelly' Bell, Sam Dancer, John Welbourn, Jesse Burdick, Katie Hogan, Lindsey Valenzuela, and Christmas Abbott join Armen Hammer, Eddie Ifft, and Scott McGee at the 2014 Reebok CrossFit Games.
Direct download: Episode_125.mp3
Category:Health -- posted at: 7:00 AM

Christmas Abbott joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Eddie's new neck injury, upcoming Games events, Games predictions, Christmas' adventure travels to Cabo, Christmas' experience at the USA Weightlifting National Championships, her new box, the question of the week, her upcoming book and new seminars, her soured relationship with CFHQ, her new relationship with the NPGL and the NY Rhinos, and answer questions during the lightning round.
Direct download: Episode_124.mp3
Category:Health -- posted at: 7:00 AM

CrossFit Games and NPGL LA Reign athlete Kenneth Leverich joins the show as they talk about Step Brothers, Hunk Fule, the 'Ken Doll' nickname, his hair, Active Milk, American Ninja Warrior, the announced Games events compared to previous Games events, the question of the week, Reebok's new shoe rule, Kenny's new sponsorship from Nike, then answer listener questions during the lightning round.
Direct download: Episode_123.mp3
Category:Health -- posted at: 7:00 AM

Former NFL wide receiver and current CrossFit badass James Townsend joins Scott McGee and Armen Hammer as they chat about cookie butter, cheating vert tests, how being explosive is a blessing and a curse, firings at HQ, the new prize money at the Games, the new Levels for the CF certifications, James' experience at the Grid Combine, the similarities between Scott and James, check in on the Question of the Week, then get into the listener questions during the lightning round.
Direct download: Episode_122.mp3
Category:Health -- posted at: 7:09 AM

Julien Pineau of Strong Fit joins Armen Hammer and Scott McGee as they discuss the unproven shirt, the name change to NPGL, the sport of Grid, Val Voboril's training with Julien, fixing holes in fitness, the listener question of the week, training, then answer listener questions during the lightning round.
Direct download: Episode_121.mp3
Category:Health -- posted at: 7:00 AM

Josh Solorio and Michael Gore of RX Action App join Eddie Ifft, Armen Hammer, and Scott McGee as they get into the dumb things they've done, the Listener's Corner, Josh's lack of Star Wars experience, how RX Action App started, their experience with HQ, their role as agents and experience at the NPFL Vegas Combine, their outlook on the NPFL, their perception of the relationship between CrossFit, the NPFL, and the sponsors tied to all of them, then answer listener questions during the lightning round.
Direct download: Episode_120.mp3
Category:Health -- posted at: 7:00 AM