The WODcast Podcast

We welcome the 2nd Fittest Man Alive, Brent “The Professor” Fikowski to the show!! Fikowski finished 2nd at the CrossFit Games in 2017 and 4th in 2016. He runs a sub-6 mile and snatches over 300lbs. Lots to talk about!

Direct download: Episode_297.mp3
Category:Health -- posted at: 12:00am PDT

Scott is joined by Caveman, 200lb Strongman, social media specialist, Caveman Coffee Co purveyor, Lifter of Things, and Deuce Gym staple Josh Goldstein, more commonly known as the leopard leotard wearing Farb the Bear Jew!

This episode was co-hosted by Emily Russak. @emboslice_

Guest: @farbthebearjew

JoshG@cavemancoffeeco.com

Direct download: Episdoe_296.mp3
Category:Health -- posted at: 12:00am PDT

the fellas are joined by OG CrossFitter and one of the warmest CrossFot coaches, Zeb Pascual. He also works in a dialysis center and knows how important physical vitality is. Fun Fact: He used to be a competitive rope climber!

Direct download: Episode_295.mp3
Category:Health -- posted at: 12:00am PDT

Tonight we welcome Trainer/Coach/Nutrition expert Dylan Farr to the show! We are going to talk fasting, keto, minimalist fitness training, and a lot more. Dylan is an encyclopedia of fitness!

Direct download: Episode_294.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_293.mp3
Category:Health -- posted at: 12:00am PDT

This episode we have Dustin Fiero & Max First on the show! They are competitive paddle boarders, Lifeguards, big wave surfing fitnessers!

Direct download: Episode_292.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Wodcast_290.mp3
Category:general -- posted at: 12:00am PDT

Direct download: Episode_289.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_288.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode278.mp3
Category:Health -- posted at: 12:00am PDT