The WODcast Podcast

Sean Waxman joins Scott and Armen as they chat about The Punisher, the Rocky movies, Scott’s short hiatus, The Sisu Way, the 2017 IWF World Weightlifting Championships, and finally the lightning round questions.

Direct download: Episode_306.mp3
Category:Health -- posted at: 12:00am PST

Direct download: Episode_305.mp3
Category:Health -- posted at: 12:00am PST

Direct download: Episode_304.mp3
Category:Health -- posted at: 12:00am PST

We welcome back the founder of BRICK, coach, sensei, Box to Business guru, muse, bjj purple belt, and our 3rd favorite ginger (depending how this podcast goes) Jarett Perelmutter! 

Direct download: Episode_303.mp3
Category:Health -- posted at: 12:00am PST

 Andy made a cameo in Episode 301 if you remember. This week we are going to talk about training as we get older, how priorities change, and tips to improve without risk of injury!

Direct download: Episode_302.mp3
Category:Health -- posted at: 12:00am PST

We are going to talk about the new Regional/Team format, The Holiday Open, growth/decline of affiliates, MC’ing and coaching WWE stars in CrossFit and more!! 

Direct download: Episode_301.mp3
Category:sports -- posted at: 12:00am PST

Been around almost 6 years, hundreds of guests, millions of downloads in more than 200 countries, same format. No guest. Just Us. Armen, Scott, & Eddie are here to answer your questions!

Direct download: Episode_300.mp3
Category:Health -- posted at: 12:00am PST

We welcome CrossFit Regionals Athlete and Owner/Designer of the dynamic sports apparel company Vull Sport, Kat Leone! 
Kat has competed at several regionals and has created comfortable functional apparel that’s looks good.

Direct download: Episode_299.mp3
Category:sports -- posted at: 12:00am PST

We welcome back Film maker Chris Bell to the show! Chris is known for his documentaries Bigger, Stronger, Faster*, Trophy Kids, and Prescription Thugs. His new one A Leaf of Faith about Kratom is out in January and he’s making one on the ketogenic diet!!

Direct download: Episode_298.mp3
Category:Health -- posted at: 12:00am PST

We welcome the 2nd Fittest Man Alive, Brent “The Professor” Fikowski to the show!! Fikowski finished 2nd at the CrossFit Games in 2017 and 4th in 2016. He runs a sub-6 mile and snatches over 300lbs. Lots to talk about!

Direct download: Episode_297.mp3
Category:Health -- posted at: 12:00am PST