The WODcast Podcast

Weightlifters, gym owners, and owners of the awesome company Caffeine and Kilos join Armen, Scott, and Eddie to talk CrossFit, CrossFit Open, C&K, starting and running a business. 

This episode we also have Eddie do the scaled version on womens 60+ CrossFit Open workout 16.3!

For more info visit caffeineandkilos.com and wodcastpodcast.com!

Direct download: Epsiode_215.mp3
Category:Health -- posted at: 12:30am PST