The WODcast Podcast



Jeremy Lesniak is a lifelong martial artist, CrossFit L2 coach and the founder of whistlekick, a martial arts products company and lifestyle brand. He's the host of the podcast Martial Arts Radio and can be found on instagram @jeremylesniak and his professional endeavors are @whistlekick and whistlekick.com

Exclusive to WODcast listeners,

NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation!

Macrostax:

• For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj and enter code WODCAST.

Direct download: Episode_412.mp3
Category:Health -- posted at: 12:00am PST

It's a combo podcast. In the interest of time, Jonny Moseley and Eddie combined both their podcasts into one podcast.

Exclusive to WODcast listeners,

Real Good Foods: 15% off code your order. Go to realgoodfoods.com and use the code WODCAST

NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation!

Macrostax:

• For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj and enter code WODCAST.

Direct download: Episode_411.mp3
Category:Health -- posted at: 12:00am PST

Sage just finished his 12th year as head coach of the San Jose State University Women’s Swimming Team. During his tenure SJSU has become a program with multiple Olympic trialists and nationally ranked swimmers and teams.
Hopkins has coached swimmers to dozens of world rankings over the years, as well as coaching four athletes onto the USA Swimming national team, including Gabe Woodward in 1999 and 2000 while with the Bakersfield Swim Club. Woodward went on to medal at the 2004 Athens Olympics.

Hopkins holds American Swimming Coaches Association (ASCA) Level 5 certification, the highest attainable. He has earned ASCA Fellow status (2000), been named Central California Swimming Coach of the Year (1999), served as meet director of the 1999 Speedo Junior National Championships, and was a speaker at the ASCA World Clinic in both 2000 and 2002.

A 1997 cum laude graduate of Cal State Bakersfield with a bachelor’s degree in English, Hopkins was a captain of the swim team and a seven-time All-American. As a club swimmer, Hopkins trained under U.S. Olympic team coach Mike Hastings. He and his wife, Tammy, reside in San Jose, Calif., with their son, Gunner, and two dogs, Marley and Tiger.

Exclusive to WODcast listeners,

NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation!

Macrostax:

• For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj and enter code WODCAST.

Direct download: Episode_410.mp3
Category:Health -- posted at: 12:00am PST

Exclusive to WODcast listeners,

FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse.

NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation!

Macrostax:

• For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj and enter code WODCAST.

Native:
For 20% off your first purchase, visit nativedeodorant.com and use promo code wodcast during
checkout!

Direct download: Episode_409.mp3
Category:Health -- posted at: 12:00am PST

One of THE most iconic names in CrossFit is Jason Khalipa and Eddie stops into NCFit to talk to him talk to him about all his success as a CrossFit competitor and businessman. This is an episode you don't want to miss.

FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse.

NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation!

Macrostax:

• For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj and enter code WODCAST.

Away:
To get your suitcase and shop other travel essentials, visit awaytravel.com/wodcast.

Direct download: Episode_408.mp3
Category:Health -- posted at: 12:00am PST

Eddie Stopped by Neal's gym in San Jose to talk about Neal's status as a competitor, the state of CrossFit and the secret to Neal's success.

Exclusive to WODcast listeners,

FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse.

NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn’t have it, ask your favorite supplement brand to include it in their next formulation!

Macrostax:

• For 25% off your custom nutrition plan with the Macrostax app visit https://macrost.ax/35s2Jbj and enter code WODCAST.

Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code wodcast during
checkout!

Direct download: Episode_407.mp3
Category:Health -- posted at: 12:00am PST

While in Santa Cruz Eddie and Pat broke the ice by surfing 10 foot waves. Well, Pat surfed and Eddie paddled around. After their sesh, (yeah I said sesh) the guys sat in a park and rambled about CrossFit for a few hours. Honestly this episode will be a favorite!

Exclusive to WODcast listeners,

FitIV: Experience an app that feels like it has been built just for you. Visit fitiv.com/promo and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse.

Elysium: This week, listeners can get $45 off a 6-month or 1-year subscription to Basis by visiting
trybasis.com/wodcast and using the promo code WODCAST.

Direct download: Episode_406.mp3
Category:Health -- posted at: 12:00am PST

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