The WODcast Podcast (health)
Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.
Direct download: Episode_16.mp3
Category:Health -- posted at: 1:31am PDT

Dr. Lindsey Mathews joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discus common CrossFit injuries, Eddie's numerous injuries, the lifetime of an elite CrossFitter, and CrossFitting while pregnant.
Direct download: Episode_15.mp3
Category:Health -- posted at: 10:30pm PDT

Scott McGee joins Eddie Ifft,  Kenny Kane, and Armen Hammer for episode 14 of the Wodcast Podcast where we discuss CrossFit for SWAT, the origin of event 1 from the 2011 Games, catch lines, and how CrossFit helps foot pursuits.

Direct download: Episode_14.mp3
Category:Health -- posted at: 10:34pm PDT

Jordan Gravatt of CrossFit Media and CrossFit by Overload joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about media, the growth of CrossFit, traveling with the media crew, and the future of all media as we know it.

Direct download: Episode_13.mp3
Category:Health -- posted at: 8:41am PDT

Tait Fletcher joins Eddie, Kenny, and Armen as they chat about Tait's past in MMA, the development of CrossFit as a sport, sports as a path to self growth, and the best way to empty a room (the answer is really bad supplement farts).
Direct download: Episode_12.mp3
Category:Health -- posted at: 12:00am PDT

Andy Petranek, owner of CrossFit Los Angeles, one of the original affiliates, joins Kenny, Eddie, and Armen as they talk about the growth of CrossFit, what it was like in the early 2000s, adventure racing, and how shitty anal fissures can get.
Direct download: Episode_11.mp3
Category:Health -- posted at: 10:48pm PDT

Sean Waxman joins Eddie Ifft, Kenny Kane, and Armen Hammer at the Wodcast Podcast as they discuss Olympic weightlifting in Crossfit and around the world, steroid use in sports, and how you should approach your own weightlifting training!

Direct download: Episode_10.mp3
Category:Health -- posted at: 9:40pm PDT

Sean Waxman joins Eddie Ifft, Kenny Kane, and Armen Hammer at the Wodcast Podcast as they discuss Olympic weightlifting in Crossfit and around the world, steroid use in sports, and how you should approach your own weightlifting training!

Direct download: Episode_9.mp3
Category:Health -- posted at: 3:09am PDT

Corey Reed, adaptive athlete, joins Eddie Ifft, Kenny Kane, and Armen Hammer they talk about how Corey is still a better athlete even though he's blind and has only one leg, the mental fortitude required to grow past life changing circumstances, and why you shouldn't fart around blind guys.

Direct download: Episode_8.mp3
Category:Health -- posted at: 5:56am PDT

Sal Masekela joins Eddie Ifft, Kenny Kane, and Armen Hammer on a new episode of the Wodcast Podcast and talk about Sal's extreme sports background, ESPN, eastern Euro porn, when Nike will take over CrossFit, and lots of surfing.

Direct download: Episode_7.mp3
Category:Health -- posted at: 10:16pm PDT