The WODcast Podcast (health)
Ruth Anderson Horrell joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about what's been going on with The Naked CrossFitter, Ruth's training, how wonderful New Zealand accents are bru, and what's really involved with sheep farming.
Direct download: Episode_19.mp3
Category:Health -- posted at: 11:30pm PST

Fitness Lonnie joins Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss where he came from, how his vids are going, and how he's homeless (seriously) and living the dream.
Direct download: Episode_18.mp3
Category:Health -- posted at: 7:24pm PST

Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.
Direct download: Episode_17.mp3
Category:Health -- posted at: 12:00am PST

Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.
Direct download: Episode_16.mp3
Category:Health -- posted at: 1:31am PST

Dr. Lindsey Mathews joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discus common CrossFit injuries, Eddie's numerous injuries, the lifetime of an elite CrossFitter, and CrossFitting while pregnant.
Direct download: Episode_15.mp3
Category:Health -- posted at: 10:30pm PST

Scott McGee joins Eddie Ifft,  Kenny Kane, and Armen Hammer for episode 14 of the Wodcast Podcast where we discuss CrossFit for SWAT, the origin of event 1 from the 2011 Games, catch lines, and how CrossFit helps foot pursuits.

Direct download: Episode_14.mp3
Category:Health -- posted at: 10:34pm PST

Jordan Gravatt of CrossFit Media and CrossFit by Overload joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about media, the growth of CrossFit, traveling with the media crew, and the future of all media as we know it.

Direct download: Episode_13.mp3
Category:Health -- posted at: 8:41am PST

Tait Fletcher joins Eddie, Kenny, and Armen as they chat about Tait's past in MMA, the development of CrossFit as a sport, sports as a path to self growth, and the best way to empty a room (the answer is really bad supplement farts).
Direct download: Episode_12.mp3
Category:Health -- posted at: 12:00am PST

Andy Petranek, owner of CrossFit Los Angeles, one of the original affiliates, joins Kenny, Eddie, and Armen as they talk about the growth of CrossFit, what it was like in the early 2000s, adventure racing, and how shitty anal fissures can get.
Direct download: Episode_11.mp3
Category:Health -- posted at: 10:48pm PST

Sean Waxman joins Eddie Ifft, Kenny Kane, and Armen Hammer at the Wodcast Podcast as they discuss Olympic weightlifting in Crossfit and around the world, steroid use in sports, and how you should approach your own weightlifting training!

Direct download: Episode_10.mp3
Category:Health -- posted at: 9:40pm PST