The WODcast Podcast (health)

Val Voboril just made it back to the CrossFit Games out of the California Region as a Masters AND Individual Athlete! We are proud to have her on the show.

Direct download: Episode_278.mp3
Category:Health -- posted at: 12:00am PST

Direct download: Episode_277.mp3
Category:Health -- posted at: 12:00am PST

Dr. Goswami specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters! He's the doc that worked on Sweet Sweet Kenny.

Direct download: Episode_276.mp3
Category:Health -- posted at: 12:00am PST

Direct download: Episode_275.mp3
Category:Health -- posted at: 12:00am PST

another guestless show. Three amigos talking about dicks, injuries, and dick injuries! Ask your questions below for Armen, Scott, and Eddie and let's DO THIS!

Direct download: Epsidoe_274.mp3
Category:Health -- posted at: 12:00am PST

Direct download: Episode_273.mp3
Category:Health -- posted at: 12:00am PST

After winning the 1st ever Pro Strongwoman Arnold Championships, we welcome back Liefia Ingalls! We will also be hosting strongman and #top20 listener Jeffrey Dibbs!

Direct download: Episode_272.mp3
Category:Health -- posted at: 12:00am PST

Tonight we are back to just the 3 of us, the 3 amigos, the 3 musketeers! Going guestless again!

Direct download: Episode_271.mp3
Category:Health -- posted at: 12:00am PST

On this episode we are going to talk about our most innate & commonly ignored tools as human beings: our breath. We hear about it a lot lately. Coach Jonathon Lorenzo, who has started a breathing course, will be our guest.

Direct download: Episode_270.mp3
Category:Health -- posted at: 12:00am PST

Traver Boehm. Traver is a CrossFit Gym owner, MMA fighter, bodyguard, surfer, acupuncturist, writer, and speaker. He has lived in the Utah wilderness for a month, lived out of his truck, spent 28 days straight in complete darkness and solitude as part of his Year to Live Project.

Direct download: Episode_269.mp3
Category:Health -- posted at: 12:00am PST