Wed, 3 April 2019
Back in Venice with one of the biggest supporters of the WODcast Podcast, Logan Gelbrich. Logan just release his new book that is available on Amazon.com entitled, "Going Right, A Logical Justification for Pursuing Your Dreams." We discuss the book and go deep. Somehow Logan broke me down and we have an unusual conversation for the WODcast. Probably only one inappropriate joke in the entire episode. Also listen for me to fall for a terrible April Fool's joke. |
Wed, 27 March 2019
Eddie is on his last leg of his Australian Tour and met up with RAW Coach Big Bad Bobby D who has coached multiple athletes to top finishing positions at the Crossfit Games. One of which was Jess Coughlin who also is on the episode. Jess competed in the 2017 Crossfit Games, was a part of the 2018 Crossfit Games Demo Team and has already qualified on a team for the 2019 Crossfit Gams. We talk training, food poisoning and all kinds of fun stuff in the green room right before Eddie's show. |
Wed, 20 March 2019
Still in Australia, Eddie somehow convinced a real professional athlete, Tom Doedee of the Adelaide Crows, AFL Team to come over to his home away from home and on to the show to talk about his training methods, nutrition and obsession with American sports. We also talk a little bit of comedy since Tom got to see Eddie both bomb and kill. |
Wed, 13 March 2019
Dr. Sean Rockett is an Orthopedic Surgeon specializing in Sports Medicine. He is a CrossFit Level 1 Trainer and has been a CrossFitter at CrossFit New England since 2007. Dr. Rockett is on the Medical Team for the CrossFit Games and the Northeast Regionals. He took time out of his busy schedule to get pelted by my thousands of questions. |
Wed, 27 February 2019
363 Creator of the Theragun, Dr. Jason Wersland and 2nd fittest Hunter in the World, Hunter McIntyre.
Eddie and Hunter crash the Theragun Headquarters to take up lots of Dr. Jason Wersland's time and find out why the Theragun is the Tesla of the vibrating muscle massagers . Dr. Jason is a good friend of the show and not only explains to us why the Theragun is the premiere tool on the market, but also how to run a successful internet business by using social media. For 10% off the new G3 Theragun go to Theragun.com and use wodcast10 at checkout. |
Wed, 20 February 2019
James welcomes Eddie to Australia and Eddie welcomes the fittest man in Australia and 16th Fittest Man in the World to the WODcast. Not only is James one of the top CrossFitters in the world, but he is the former professional rugby player, owner of Mode Fitness in Adelaide Australia and one of the nicest guys you could ever meet. They talk Crossfit Games expectations, training methodology and coaching and also what would an episode in Australia be without shark talk! Enjoy. |
Wed, 13 February 2019
Brian MacKenzie, coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can improve their training by changing their breathing.Brian MacKenzie, coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can improve their training by changing their breathing., coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can improve their training by changing their breathing. |
Wed, 6 February 2019
Kelly Starrett is a Crossfit trainer,pysical therapist, speaker and author of the New York Times bestseller, Becoming A Supple Leopard. He is also the co-founder along with his wife Juliet of MobilityWOD. Eddie stops into Kelly's studio in Marin County California and they talk about EVERYTHING!!! |
Wed, 30 January 2019
Eddie takes his rental car over to the new HyperFit location near Ann Arbor Michigan to talk with Crossfit OG Doug Chapman about his methodologies and his past coaching some of the top CrossFit Games Athletes. All this and more. |
Wed, 23 January 2019
Eddie makes a house call to Dr. Drew's house to talk health, fitness, weightlifting, exercise addiction and body dysmorphia with Dr. Drew. Not only that but the former Loveline and Celebrity Rehab host talk about Dr. Drew's new podcast Swole Patrol that he does with Psycho Mike Catherwood about "getting swole." |
Wed, 16 January 2019
Eddie visits the home of strength guru Buddy Morris. Buddy went from being a collegiate sprinter to being one of the top strength coaches in the NFL. His road to the NFL was not always easy and he gives insight to what it takes to work in the NFL with the worlds best athletes and even throws out some yinzer slang with Eddie. |
Wed, 9 January 2019
James is the not just the first winner of the Crossfit Games in 2007, but he is also the founder/president of OPEX, a revolutionary fitness training center for coaches and individuals. Listen as he enlightens Eddie to the ways of finding the proper intentions for fitness. |
Wed, 2 January 2019
Eddie drops in to one of the most revolutionary fitness clubs in the boutique market and interviews CEO, Mike Jones. Mike is a former Crossfite Affiliate owner, MBA and Marine that is currently co-owning and running a chain of yoga/hiit gyms in the Minneapolis area (and one in Denver.) This is a departure from most episodes as we really dig into the business of starting a brand and developing it into a success. |
Wed, 19 December 2018
CrossFit OG Mike Pietragallo Eddie stops into CrossFit Pittsburgh to talk to owner/coach Mike Pietragallo about yinzers, CrossFit Sectionals, Mike's military background and his secret military career that he would never tell Eddie about. So much more too! |
Wed, 5 December 2018
Eddie goes to "the biggest little city in the world" Reno Nevada to interview former rodeo cowboy and Navy Vet, now full-time Crossfitter. Sean Sweeney. Sean is a 2016 and 2018 CrossFit Games Competitor, finishing 22nd in 2018. He is also a 5x regional athlete and 3x fittest man in Nevada. Not to mention he is the owner of 2 crossfit gyms. (@crossfitpowerstroke in Fallon and Fernly.) It doesn't end there. He also is theowner of |
Wed, 21 November 2018
Eddie sits down in Lauren (formerly Glasman) Jenai's dining room and learns all about the early days of CrossFit and also about Lauren's new project Manifest. |
Wed, 14 November 2018
Live from Oregon with Crossfit Games Athlete Carleen Mathews. Eddie and Carleen sit down at Crossfit X-Factor in Portland and talk competition retirement, sobriety, marathon row vs. childberth and many more subjects. |
Fri, 2 November 2018
Eddie takes the Bingle Bus down to Thrive Market Headquarters to talk to the author of NYT Bestselling author John Durant. They discuss John's VC business, the carnivore diet and Harvard's admission policy (for some weird reason.) Video ersion is available on the WODcast Youtube Channel. |
Wed, 24 October 2018
Mike joins Eddie in the Bingle Bus outside Crossfit Malibu to talk everything from trainging WW2 veterans to Crossfit Health to what its like to be one of the newest members of the L1 Seminar Staff. |
Wed, 10 October 2018
Jason Winn former college football player, competitive triathlete and co-owner of Bonk Breaker meets up to talk about protein, triathlons, local murderers and much much more. |
Wed, 3 October 2018
This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project. |
Wed, 26 September 2018
Today we visit one of Paradiso CrossFit’s new locations. David Paradiso, owner, talks about changes in the business, owning multiple gyms and opening a location in Hawaii. |
Wed, 19 September 2018
Eddie and Armen talk to the athlete formally known as Ronnie Teasdale and his transformation into a master manifester. |
Wed, 12 September 2018
Kenny kane sits in to catch up with Eddie and Armen. |
Wed, 29 August 2018
Hunter McIntyre co-hosts the WODcast along with Eddie and they welcome on crossfit coaches and former Regional Games athletes Mike and Andrew to talk about the new Games format. |
Wed, 22 August 2018
Former Super Bowl Champ Jerame Tuman and wife Olympic Volleyball Team Member Molly Tuman join Eddie as he visits RAW Athletics in Pittsburgh and show him what genetics, hard work and talent can do. |
Wed, 8 August 2018
Eddie and Armen Recap the CrossFit games |
Wed, 18 July 2018
Scott and Armen chat about consistency in training, consistency in stress relief, the recent drug pops in CrossFit, bad excuses, and keep it real with the listener questions during the lightning round! |
Wed, 11 July 2018
On this episode Eddie and Armen talk about fitness and Dave Castros awesome new book! |
Wed, 4 July 2018
Armen, Scott, and Eddie interview the one and only Machete! The guy behind the guys. |
Wed, 27 June 2018
On this episode the guys catch up on whats going on in the world of fitness. |
Wed, 20 June 2018
Hunter Mcintyre is on todays episode to talk about OCR vs CrossFit (in OCR events) and vice versa. We will catch up with the snatching bulk pony and have some fun! |
Wed, 13 June 2018
Michael Winchester is the guest. He owns CrossFit Jaakarhu in Austin, TX, has taken a team to the Games and three teams to Regionals. He’s been doing CrossFit for 10 years and is as OG as it gets |
Wed, 6 June 2018
We are hosting Josh Adam Meyers. Josh is a Comedian, CrossFitter, & creator of the GodDamn Comedy Jam on Comedy Central!! |
Wed, 30 May 2018
U.S. Army Major (ret.) Josh Mantz of Darker Souls joins Armen and Scott to talk about what it’s like to die, the meaning of leadership, finding CrossFit through Greg Amundson, and the value of therapy. |
Wed, 23 May 2018
Ohhhhh snap!! We've got individual CrossFit Games athlete (2013) and Team CrossFit Games Champ (2014 with Invictus) Bryan Miller on the podcast. Nowadays Bryan is choking people out in the jiu jitsu mats and working on lots and lots of handstands. Hit us up with your questions!!
Check out JigSawMassage.com! |
Wed, 16 May 2018
Jill Coleman is a pro at building online fitness business, nutrition, mindset, and more! Check out jillfit.com for more info. |
Wed, 9 May 2018
We are welcoming Lindsay Sudell from Simply Stretch LA on the show! |
Wed, 2 May 2018
Gary Reinl has spent nearly forty years in the sports-medicine field, with diverse experiences ranging from training professional athletes to pioneering the field of strength-building for women during the pregnancy year to developing rehabilitation programs for injured workers. We are going to learn about RICE, icing boo boo’s and why we shouldn’t do it, the Marc Pro, and more!! |
Wed, 25 April 2018
We welcome Zevia CEO Paddy Spence to the show! |
Wed, 18 April 2018
Kenny Kane Joins the Wodcast to talk about the evolution of Crossfit. |
Wed, 11 April 2018
We welcome Richard Diaz to the show. Coach Diaz has 30 years’ experience in the fitness industry and over two decades performing VO2 max tests, gait analysis and various other clinical performance assessments for athletes, Coach Diaz believes that, to be successful in any venture, you must be able to identify a problem and provide a solution. |
Wed, 4 April 2018
On this episode the boys talk shop on the regional and predictions for the 2018 games |
Tue, 27 March 2018
we welcome Dennis Franks to the show! |
Wed, 21 March 2018
We welcome Senior Director of Performance for Nike, Ryan Flaherty to the show!! Ryan has dedicated his time & career to understanding the common denominators of elite performance. His research & commitment have lead him to identify key factors of human performance, allowing him to work with many of the worlds best. Before starting with Nike, Ryan was the founder of prolific athletes, a sports performance facility in san diego, california, where he trained athletes including: Serena Williams, Russell Wilson, and hundreds of other professional athletes. |
Wed, 14 March 2018
Our guest Lacie Mackey, the Co-founder of Caveman Coffee Co, Black Ops Productions and Cast Trainer. |
Wed, 7 March 2018
Macho Man Hunter McIntyre is joining us to talk CrossFit Open, Fitness, racing for time, lifting moderately heavy things and humor!! |
Wed, 28 February 2018
Nathan Gagnon is a Top 10 listener who last year left his safe, respectable, and joyless job in a cubicle to become a full time fitness coach and trainer at Invictus Boston. Nate is also an adaptive athlete, with a condition called Erb’s Palsy which is caused by an injury to the brachial plexus nerve center at birth. Nate is also an alcoholic in long term recovery, who has used fitness as channel to overcome adversity. |
Wed, 21 February 2018
Today is the 6 YEAR Anniversary of the WODcast Podcast!! 6 years and 315 shows! Today Eddie, Armen, & Scott are recording a super special anniversary show. |
Wed, 14 February 2018
we are welcoming back Nutrition Coach Matt Walrath back on the show! Just in time to get your CrossFit Open nutrition dialed in! Matt has been doing Acro yoga, parkour, traveling, and flipping on beaches... lots to catch up on! |
Wed, 7 February 2018
on this episode Armen and Eddie take a stroll down memory lane. |
Wed, 31 January 2018
Dr. Jason Wersland is a chiropractor and the founder/inventor of the Theragun treatment device. He works with many pro athletes, including crossfitters and members of the special forces to help them recover faster and better from training and injury. |
Wed, 24 January 2018
The controvocative Rodrigo Ortiz, the man behind Funning, is our guest this week. |
Wed, 17 January 2018
Lauren Pappas is the world’s fittest DJ. When she’s on the wheels of steel, her fitness makes her stand out and keep the party going! She is now one of the most requested DJ’s in the industry |
Wed, 10 January 2018
Listen to the best moments in 2017! |
Wed, 3 January 2018
we are recording the first episode of 2018 with Sweet Sweet Kenny Leverich!! |
Wed, 27 December 2017
CrossFit Games/Regional Athlete and Coach Lauren Gravatt aka LG Thunder is fired up to join us today for the last episode of 2017!! |
Wed, 20 December 2017
we welcome Deuce Gym’s own Dr. Lindsey Mathews and chef Antonia Lofaso back on the show! Lindsey is the founder and CEO of BirthFit, a Strong Woman, and game changer! Antonia is a restaurateur, as well as a celebrity chef, you can see her on Bravo and the Food Network.
|
Wed, 13 December 2017
Sean Waxman joins Scott and Armen as they chat about The Punisher, the Rocky movies, Scott’s short hiatus, The Sisu Way, the 2017 IWF World Weightlifting Championships, and finally the lightning round questions. |
Wed, 6 December 2017
|
Wed, 29 November 2017
|
Wed, 22 November 2017
We welcome back the founder of BRICK, coach, sensei, Box to Business guru, muse, bjj purple belt, and our 3rd favorite ginger (depending how this podcast goes) Jarett Perelmutter! |
Wed, 15 November 2017
Andy made a cameo in Episode 301 if you remember. This week we are going to talk about training as we get older, how priorities change, and tips to improve without risk of injury! |
Wed, 1 November 2017
Been around almost 6 years, hundreds of guests, millions of downloads in more than 200 countries, same format. No guest. Just Us. Armen, Scott, & Eddie are here to answer your questions! |
Wed, 18 October 2017
We welcome back Film maker Chris Bell to the show! Chris is known for his documentaries Bigger, Stronger, Faster*, Trophy Kids, and Prescription Thugs. His new one A Leaf of Faith about Kratom is out in January and he’s making one on the ketogenic diet!! |
Wed, 11 October 2017
We welcome the 2nd Fittest Man Alive, Brent “The Professor” Fikowski to the show!! Fikowski finished 2nd at the CrossFit Games in 2017 and 4th in 2016. He runs a sub-6 mile and snatches over 300lbs. Lots to talk about! |
Wed, 4 October 2017
Scott is joined by Caveman, 200lb Strongman, social media specialist, Caveman Coffee Co purveyor, Lifter of Things, and Deuce Gym staple Josh Goldstein, more commonly known as the leopard leotard wearing Farb the Bear Jew! This episode was co-hosted by Emily Russak. @emboslice_ Guest: @farbthebearjew JoshG@cavemancoffeeco.com |
Wed, 27 September 2017
the fellas are joined by OG CrossFitter and one of the warmest CrossFot coaches, Zeb Pascual. He also works in a dialysis center and knows how important physical vitality is. Fun Fact: He used to be a competitive rope climber! |
Wed, 20 September 2017
Tonight we welcome Trainer/Coach/Nutrition expert Dylan Farr to the show! We are going to talk fasting, keto, minimalist fitness training, and a lot more. Dylan is an encyclopedia of fitness! |
Wed, 13 September 2017
|
Wed, 6 September 2017
This episode we have Dustin Fiero & Max First on the show! They are competitive paddle boarders, Lifeguards, big wave surfing fitnessers! |
Wed, 23 August 2017
|
Wed, 16 August 2017
|
Wed, 9 August 2017
|
Wed, 2 August 2017
|
Wed, 26 July 2017
|
Wed, 19 July 2017
|
Wed, 12 July 2017
|
Wed, 5 July 2017
Today we our recording with our good friend StrongFit Coach Julien Pineau!! It's been a while, and he's been busy traveling and coaching all over the world. We are excited! |
Wed, 28 June 2017
Chef Stefan Niemcyzk is this weeks guest. Stef is a classically trained chef, former collegiate athlete, retired actor, full time intentional eating enthusiast, and creator of Paleo meal company Elite Eats. He is now part of Territory. |
Wed, 21 June 2017
|
Wed, 14 June 2017
After taking last week off, Armen and Scott catch up on family, health, birthday WODs, WODcast Metcons, CrossFit going ons, internet videos, CrossFit Games, answer a lot of listener questions and more!
@1scottmcgee @armenhoists @eddieifft (Mr. Mom this week) |
Wed, 31 May 2017
Val Voboril just made it back to the CrossFit Games out of the California Region as a Masters AND Individual Athlete! We are proud to have her on the show. |
Wed, 24 May 2017
|
Wed, 17 May 2017
Dr. Goswami specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters! He's the doc that worked on Sweet Sweet Kenny. |
Wed, 10 May 2017
|
Wed, 3 May 2017
another guestless show. Three amigos talking about dicks, injuries, and dick injuries! Ask your questions below for Armen, Scott, and Eddie and let's DO THIS! |
Wed, 26 April 2017
|
Wed, 19 April 2017
After winning the 1st ever Pro Strongwoman Arnold Championships, we welcome back Liefia Ingalls! We will also be hosting strongman and #top20 listener Jeffrey Dibbs! |
Wed, 12 April 2017
Tonight we are back to just the 3 of us, the 3 amigos, the 3 musketeers! Going guestless again! |
Wed, 5 April 2017
On this episode we are going to talk about our most innate & commonly ignored tools as human beings: our breath. We hear about it a lot lately. Coach Jonathon Lorenzo, who has started a breathing course, will be our guest. |
Wed, 29 March 2017
Traver Boehm. Traver is a CrossFit Gym owner, MMA fighter, bodyguard, surfer, acupuncturist, writer, and speaker. He has lived in the Utah wilderness for a month, lived out of his truck, spent 28 days straight in complete darkness and solitude as part of his Year to Live Project. |
Wed, 22 March 2017
|
Wed, 15 March 2017
|
Wed, 8 March 2017
Matt Walrath owns the nutrition coaching company, Beyond Macros, has competed at CrossFit regionals, and figured out how to fuel competitive training for $6.56 per day! On this episode we to talk about nutrition, the CrossFit Open, and the physiological effects of competitive CrossFit. beyondmacros.com |
Wed, 1 March 2017
This episode we host Strongwoman, Liefia Ingalls! Liefia is a professional middleweight Strongwoman whose highlights include winning California's Strongest Woman twice, podium finishes at the Arnold Amateur Strongman World Championships & Strongman Corporation's Strongest Woman in the World. Her favorite career highlight is competing in World's Strongest Woman by Giant's Live in 2016 and placing 6th in open weight class among the world's best strongwoman competitors.
She also is the first Professional Strongwoman Champ after winning 1st at the Arnold! |
Wed, 22 February 2017
This episode we have CrossFit Games Coach/Masters Athlete Dusty Hyland back! We talk about the social medias affect on CrossFit, Instagram Athletes, the affect the Open has on running a gym, doing CrossFit 10+ years, training as you age, keeping CrossFit interesting and more!! theskillwod.com dogtowncrossfit.com |
Wed, 15 February 2017
This episode we host Jen Esquer, DPT!
@docjenfit |
Wed, 8 February 2017
This episode we have NBC STRONG Trainer, Owner of boxing/fitness gym Gloveworx, UnderArmour athlete, former football player, and celeb trainer LEYON AZUBUIKE on the show!! Check out the gym here: http://gloveworxusa.com/ |
Wed, 1 February 2017
This episode we welcome Olympic medalist, Caroline Burckle, on the show! Caroline is a champion swimmer with a bronze at the Olympics and gold at Pan Ams and World Championships.
http://riseeliteathletes.com/ |