The WODcast Podcast (health)

Often referred to as the “Batman of CrossFit”. Andrew has experience as a Semifinal level athlete, former affiliate owner, Level 1 coach and a CrossFit Certified Judge 10-times over.

Direct download: Episode_547.mp3
Category:Health -- posted at: 12:00pm PDT

Founder of Dark Horse Rowing, the leading online educator of indoor rowing education and career training for fitness professionals and athletes, Shane Farmer's resume also includes Invictus Athlete Camp Specialty Coach, Co-Founder/Owner of Row Studios, International Rowing Coach, CrossFit Rowing Head Coach, Concept2 Master Trainer.

Exclusive to WODcast listeners:

Ice Barrel the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.

2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well.

Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

Direct download: Episode_546.mp3
Category:Health -- posted at: 12:00pm PDT

In 2011, Brooke Ence joined the UTE CrossFit team, placed 6th in the CrossFit NorCal Regional in 2014 and 1st in the 2015 California Regional. Brooke then went on to place 14th and notch two event wins—speed snatch ladder, clean and jerk—at the 2015 CrossFit Games in her rookie year. Brooke’s business cred includes Athia Skin Care, a line of productions developed to perform for high-level athletes and the fitness minded, and an all-in-one fitness app called Naked Program. An Entertainer at heart, Brooke has been tapped for breakout roles in movies such as Wonder Woman and Justice League, and plays ‘The Boss’ on TV’s Ultimate Tag.

Exclusive to WODcast listeners:

Haven: Organized gym bags for high performance athletes. havenathletic.com/wodcast

Ice Barrel the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.

2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

MyATaPA Devices provide medical grade red light therapy at affordable in home prices. Head over to myatapa.com and use code WODCAST to get 20% off their entire site.

 

Direct download: Episode_544.1.mp3
Category:Health -- posted at: 12:00pm PDT

Adam Klink is a former Division 1 soccer player for Rutgers University, was head coach at CrossFit Krypton, training partner to Ben Smith, and just last year achieved a milestone athletic accomplishment: a 500 pound back squat, sub 5 minute mile, and 50 unbroken pull-ups, all in one day

Exclusive to WODcast listeners:

Haven: Organized gym bags for high performance athletes. havenathletic.com/wodcast

2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

FITBOD Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do.

Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/WODCAST.

cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well.

Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

Direct download: Episode_544.mp3
Category:Health -- posted at: 12:00pm PDT

Tommy Hackenbruck is no stranger to the CrossFit Games or the WODcast. One of our all-time favorite guests. Tommy joins us to talk about the biggest story in the world, The Liver King Steroid Scandal. We also talk about PED’s in CrossFit and Eddie’s road rage.

Exclusive to WODcast listeners:

Ice Barrel the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.

cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well.

Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

Direct download: Episode_543.mp3
Category:Health -- posted at: 12:00pm PDT

Mikey Witous is an exceptional athlete. A highly recruited high school wrester- after a diagnosis of spinal stenosis ended his wrestling career, he turned to CrossFit. He is now once of the top adaptive athletes in the CrossFit world!

Exclusive to WODcast listeners:

**Haven**: Organized gym bags for high performance athletes. havenathletic.com/wodcast

**Ice Barrel** the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.

**2POOD** The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

**MyATaPA Devices** provide medical grade red light therapy at affordable in home prices. Head over to myatapa.com and use code WODCAST to get 20% off their entire site.

Direct download: Episode_542.mp3
Category:Health -- posted at: 12:00pm PDT

Founder and CEO of MoveU, Dr. Mike Wasilisin, is best recognized as the crazy doctor who is here to help “Fix. Yo Shit."  After working for countless years as a Chiropractor, he soon ditched his practice and took the leap to launch his own fitness content platform, MoveU with the intent to properly educate and explain exercises in precise detail to those from all walks of life seeking enhanced mobility. Now, Dr. Mike Wasilisin is on a mission to empower every human being to take care of their own body and fix their own pain through proper body movement and a champion mindset.

The program’s rapid success has quickly garnered the attention of thousands including the likes of Trever Noah and Gwenith Paltrow to name a few. Wasilisin’s approach is the next wave of mobility training, something he calls mindful movement, since it focuses on the intricacies of basic stretches.

Exclusive to WODcast listeners:

cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well.

Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

FITBOD Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do.

Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/WODCAST.

Direct download: Episode_541.mp3
Category:Health -- posted at: 12:00am PDT

Eugene Teo (@coacheugeneteo) aka The Muscle Mechanic is a bodybuilder, strength coach, and educator who’s passionate about improvement. 

Exclusive to WODcast listeners:

**Haven**: Organized gym bags for high performance athletes. havenathletic.com/wodcast 

**Ice Barrel**the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.

**2POOD**The official belt of USA Weightlifting. Head over to : https://2pood.com/ and use code WODCAST for 15% off.

**MyATaPA** Devices provide medical grade red light therapy at affordable in home prices. Head over to myatapa.com and use code WODCAST to get 20% off their entire site.

Direct download: Episode_540.mp3
Category:Health -- posted at: 12:00pm PDT

CrossFit athlete Noah Ohlsen is one of the fittest athletes in the world. The five-foot, seven-inch tall, 30-year-old has competed at the CrossFit Games for seven consecutive years with six top-eight finishes.

Exclusive to WODcast listeners:

**The Amino Co**- Shop our Favorite 100% Science-Backed Amino Acid Supplements
Enter Code "WODCAST " To Save 30% ► aminoco.com/WODCAST

**cbdMD** is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well.

Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

**FITBOD** Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do.

Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/WODCAST.

 

Direct download: Episode_539.mp3
Category:Health -- posted at: 1:00pm PDT

Armen Hammer and Eddie Ifft connect for a reunion episode of the WODcast and attempt to talk Rogue games.

Exclusive to WODcast listeners:

**Thirdzy** creates natural products that help fitness athletes get better quality rest and recovery from physical and mental stress. Their flagship product PM Recovery Collagen is a melatonin-free, CBD-free drink powder that helps you get your best quality rest while supporting joint and muscle repair. Priming you to wake up energized and ready to take on your busiest days and toughest workouts.

Go to Thirdzy.com and use code WodcastZzz to receive 25% off of your first order.

Direct download: Episode_538.mp3
Category:Health -- posted at: 1:00pm PDT