The WODcast Podcast

Dusty Hyland of Dogtown CrossFit and CrossFit Gymnastics joins Eddie Ifft, Kenny Kane, and Armen Hammer as they chat about gymnastics, the future of the CrossFit Games, and why you'll never win.

Direct download: Episode_5.mp3
Category:Health -- posted at: 3:27am PST

Join Eddie Ifft, Kenny Kane, and Armen Hammer as they catch up on the first three weeks of the 2012 Open, covering topics ranging from the Russian sports aerobic’s 161 reps on 12.1 to Fitness Lonnie’s brand of CrossFit videos to Armen’s feud with Pukie on The Naked CrossFitter.

Direct download: Episode_4.mp3
Category:Health -- posted at: 12:00am PST

On this episode of the WODCast Podcast, the guys chat about nutrition, what a team of CrossFit misfits would look like, and even touch on the effects of sex on athletic performance.

Direct download: Episode_3.mp3
Category:Health -- posted at: 12:00am PST

Sandy Hill, a mountaineer and adventurer joins the guys and talk about climbing the Seven Summits, some crazy stories of her adventures and the guys chat about why CrossFitters get so obsessed with CrossFit. 

Direct download: Episode_2.mp3
Category:Health -- posted at: 12:00am PST

On this episode of the WODCast Podcast, Eddie Ifft and Armen "The Naked CrossFitter" Hammer introduce themselves and chat a little about how they ended up on a filthy couch in Venice talking about how ridiculous exercise is.  They're joined by Kenny Kane, coach of the CrossFit LA competition team.

Direct download: WODCAST_1.mp3
Category:Health -- posted at: 3:00pm PST