The WODcast Podcast

This episode we host Jen Esquer, DPT!
Jen is a Physical Therapist, coach, gymnast, etc and we talk about Acroyoga, mobility, injury rehab/prehab drills, Pilates, movement, and more!!

 

@docjenfit

Direct download: Episode_263.mp3
Category:Health -- posted at: 12:00am PDT

This episode we have NBC STRONG Trainer, Owner of boxing/fitness gym Gloveworx, UnderArmour athlete, former football player, and celeb trainer LEYON AZUBUIKE on the show!!

Check out the gym here:

http://gloveworxusa.com/

Direct download: Episode_262.mp3
Category:Health -- posted at: 12:00am PDT

This episode we welcome Olympic medalist, Caroline Burckle, on the show! Caroline is a champion swimmer with a bronze at the Olympics and gold at Pan Ams and World Championships.
She has a Masters in Sports Psychology and is part of a program that connects Olympians with athletes through mentoring!

 

http://riseeliteathletes.com/

Direct download: Episode_261.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_260.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_259.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode258.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_257.mp3
Category:sports -- posted at: 12:00am PDT

Direct download: Episode_256.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_255.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_254.mp3
Category:Health -- posted at: 12:00am PDT