The WODcast Podcast

Tait Fletcher joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Breaking Bad, Crush Cancer,  baby monkeys riding pigs, killer whales, social media and anonymity, the philosophy of competition, a history of altercations, and the lightning round of listener questions.

Direct download: Episode_84.mp3
Category:sports -- posted at: 11:50pm PDT

Kenneth Leverich and Ryan Fischer join Armen Hammer and Scott McGee as they chat about Ryan's experience at the 2013 SoCal Regionals, Kenny's experience at the 2013 CrossFit Games, chatting about training, and answer questions from the listeners.
Direct download: Episode_83.mp3
Category:Health -- posted at: 12:00am PDT

John Welbourn, founder of CrossFit Football and Power Athlete HQ, joins Armen Hammer, Eddie Ifft, and Scott McGee as they share stories about altercations, John's history in the NFL, his nutrition through college, his first purchase with his first paycheck, some 'welcome to the NFL' moments, Armen's history with John, programming in CrossFit and the nonexistence of 'the super program', fitness vs athleticism vs performance, and answer some listener questions.

Direct download: Episode_82.mp3
Category:sports -- posted at: 12:00am PDT

CrossFit Games Champ Sam Briggs, Lindsey Valenzuela, and Val Voboril join Armen and Scott as they chat about the Games, their lives since sweeping the podium, play the Newlywod Game, and answer listener questions all in front of alive audience!

Direct download: Episode_81.mp3
Category:sports -- posted at: 1:08am PDT

Aubrey Marcus, CEO of Onnit, joins Armen, Eddie, and Scott as they chat about Armen's fantasy football win this weekend, Scott's wrist injury, Aubrey's relationship with Joe Rogan, the history of Onnit, the development of their supplements, their fitness products, and answer questions from the listeners.

 
Direct download: Episode_80.mp3
Category:sports -- posted at: 1:44am PDT

Nutrition and Performance Specialist Brad Davidson joins Armen, Scott, and Eddie as they discuss black CrossFitters, the CrossFit Offline show, Eddie's India experience, an update on the Wodcast Podcast Fantasy Football League, the Crush Cancer fundraiser, Brad's company and work, his development and process, Eddie takes an HRV test, Brad checks out Kill Cliff ingredients, Armen and Eddie test their acid buffering, Brad's personal history, Armen and Eddie take a Zinc tally test, and answer listener questions.

Direct download: Episode_79.mp3
Category:sports -- posted at: 1:39am PDT

CrossFit Endurance founder and coach Brian Mackenzie joins Armen, Eddie, and Scott as they discuss Eddie's history with CrossFit, the start of Endurance WOD, how to use it and what's it's for, the state of endurance in CrossFit, positioning during running, and answer questions from the listeners.

Direct download: Episode_78.mp3
Category:sports -- posted at: 9:00pm PDT

Chris Bell, director of 'Bigger Faster Stronger', joins Scott, Armen, and Eddie as they chat about Eddie's experience with UCLA's BXA test, they measure everyone's biceps, Scott's battering ram practice, Chris' experience with CrossFit, awesome 80s movies, Katie Hogan's future wrestling career, John Cena's lifting history, Chris' history with his movie 'Bigger Faster Stronger',  his new film 'Prescription Thugs', the effects of PED use after use, the idea of what defines 'performance enhancing drugs', a history of testosterone, and  look at competition in the culture of the USA.

Direct download: Episode_77.mp3
Category:sports -- posted at: 1:02am PDT

Val Voboril, 3rd place finisher at the 2013 CrossFit Games, joins Eddie, Armen, and Scott as they discuss plans for the 100th episode, ESPN and CrossFit, Eddie's travels, Val's performance and past, Armen's experience with Strong Fit,  how awesome American Ninja Warrior is, Val's training into the Games and her experience there, and answer listener questions.

Direct download: Episode_76.mp3
Category:sports -- posted at: 12:56am PDT

CrossFit coach and author Andy Petranek joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about counting pumps, Andy's toes, Armen's dick update, things  CrossFitters are good at, Andy's new book 'Fire Your Gym', his history with CrossFit, the story of his cover, Scott's experience owning a pig, Eddie's experience owning a pig, Andy's process in writing the book, and answer listener questions.

Direct download: Episode_75.mp3
Category:sports -- posted at: 10:10pm PDT