The WODcast Podcast
Andy Petranek and Carter Gaffney join Armen Hammer and Scott McGee as they chat about how each of them found CrossFit and when they started their gym, Nike's lawsuit against CF City Place, get into the Question of the Week, how Andy and Carter opened their respective boxes, then get into listener questions during the lightning round.
Direct download: Episode_136.mp3
Category:Health -- posted at: 1:23am PDT

Tina Angelotti joins Armen Hammer and Scott McGee as they chat about Armen's redemption back tuck, the GRID Championships and Tina's experience in GRID, possible new CrossFit Games season changes, the Listener Question of the Week, how Tina got into CrossFit, then get into the lightning round.
Direct download: Episode_135.mp3
Category:Health -- posted at: 12:00am PDT

Derrick Johnson, David Paradiso, and James McCoy join Armen Hammer, Eddie Ifft, and Scott McGee as they chat about nicknames in CrossFit, how badass masters athletes are in CrossFit, the escalation of fitness, Derrick's weightlifting numbers and upcoming competition, the qualifying process for the Olympics, PEDs in weightlifting and other sports in the US and across the world, Paradiso's video library on YouTube, get into the Caption of the Week, the growth and development of Paradiso CrossFit, then get into the listener questions during the lightning round.
Direct download: Epsiode_134.mp3
Category:Health -- posted at: 2:38am PDT

Julien Pineau and Valerie Voboril join Armen Hammer and Scott McGee as they chat about Armen's face, Grid, Val's experience at the Games, the Listener Question of the Week, Julien's OG French magazine article, then get into the lightning round.
 
Direct download: Episode_133.mp3
Category:Health -- posted at: 2:20am PDT

Jarett Perelmutter joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Armen's back tuck, the Malibu Triathlon, Grid, Brick's experience at Regionals and the Games, the Question of the Week, the business of CrossFit, then get into listener questions during the lightning round.
Direct download: Episode_132.mp3
Category:Health -- posted at: 12:00am PDT

Logan Gelbrich, Danny Lesslie, and Lindsey Mathews join Armen Hammer, Eddie Ifft, Scott McGee as they chat about the death and rebirth of Grid, spending time doing challenges at Deuce before recording, the birth of Functional Fitness on the Bluffs and Deuce, the listener question of the week, then answer questions during the lightning round.
Direct download: Episode_31a.mp3
Category:Health -- posted at: 12:00am PDT

Paul Castaneda joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Scott and Armen's experience at the LA vs PHX Grid match, Paul's experience swimming, Eddie's surfing this past week, the idiot trying to get a job at HQ by doing burpees, Hack's win on Stone Cold Steve Austin's Broken Skull Ranch, the question of the week, Paul's experience with CrossFit and Outlaw, then get into the lightning round.
 
Direct download: Episode_130.mp3
Category:Health -- posted at: 12:58am PDT

Join Armen Hammer and Scott McGee for Part 2 as they record live at the LA Reign training camp at Velocity Sports Performance. They're joined by Noah Ohlsen, Sheila Barden, Kris Clever, Kenny Leverich, and more members of the LA Reign!
Direct download: Episode_129.mp3
Category:Health -- posted at: 12:00am PDT

Join Armen Hammer and Scott McGee as they record live at the LA Reign training camp at Velocity Sports Performance. They're joined by Noah Ohlsen, Sheila Barden, Kris Clever, Kenny Leverich, and more members of the LA Reign!
Direct download: Episode_128.mp3
Category:Health -- posted at: 12:00am PDT

Nomi Nilson joins Armen Hammer, Eddie Ifft, and Scott McGee and they chat about the CrossFit Team Series, the difference between good CrossFit weightlifters and good CrossFit gymnasts, the potential of Grid, Nomi's experience at the 2014 SoCal Regionals, her experience and development CrossFitting, the question of the week, Mormonism, competing in the Paralympics, then get into the lightning round.
Direct download: Episode_127.mp3
Category:Health -- posted at: 12:00am PDT