Wed, 15 March 2017
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Wed, 8 March 2017
Matt Walrath owns the nutrition coaching company, Beyond Macros, has competed at CrossFit regionals, and figured out how to fuel competitive training for $6.56 per day! On this episode we to talk about nutrition, the CrossFit Open, and the physiological effects of competitive CrossFit. beyondmacros.com |
Wed, 1 March 2017
This episode we host Strongwoman, Liefia Ingalls! Liefia is a professional middleweight Strongwoman whose highlights include winning California's Strongest Woman twice, podium finishes at the Arnold Amateur Strongman World Championships & Strongman Corporation's Strongest Woman in the World. Her favorite career highlight is competing in World's Strongest Woman by Giant's Live in 2016 and placing 6th in open weight class among the world's best strongwoman competitors.
She also is the first Professional Strongwoman Champ after winning 1st at the Arnold! |
Wed, 22 February 2017
This episode we have CrossFit Games Coach/Masters Athlete Dusty Hyland back! We talk about the social medias affect on CrossFit, Instagram Athletes, the affect the Open has on running a gym, doing CrossFit 10+ years, training as you age, keeping CrossFit interesting and more!! theskillwod.com dogtowncrossfit.com |
Wed, 15 February 2017
This episode we host Jen Esquer, DPT!
@docjenfit |
Wed, 8 February 2017
This episode we have NBC STRONG Trainer, Owner of boxing/fitness gym Gloveworx, UnderArmour athlete, former football player, and celeb trainer LEYON AZUBUIKE on the show!! Check out the gym here: http://gloveworxusa.com/ |
Wed, 1 February 2017
This episode we welcome Olympic medalist, Caroline Burckle, on the show! Caroline is a champion swimmer with a bronze at the Olympics and gold at Pan Ams and World Championships.
http://riseeliteathletes.com/ |
Wed, 25 January 2017
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Wed, 18 January 2017
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Wed, 11 January 2017
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