The WODcast Podcast

Danielle Hale, CrossFit Affiliate Support Team member and 4 time CrossFit Games Regionals competitor, as they chat about Regionals events 1-5, Danielle's placing in SoCal in the CrossFit Games Open, ridiculous CrossFit gym names, how she with started with CrossFit, then get into the listener questions during the lightning round.

Direct download: Episode_112.mp3
Category:Health -- posted at: 12:00am PST