The WODcast Podcast

Ian Murphy dethroned Tommy Hackenbruck to become the reigning champ of the Broken Skull Challenge. The Broken Skull Challenge is a TV show that showcases a series of head-to-head battles until just one man remains. That person gets to take on the Skullbuster, a half-mile stretch of 10 obstructions for time. Completing that earns the winner $10,000 is he beats the Champ.

 

Ian is also a competitive CrossFitter and professional Electrician with a world class wrestling background. 

Direct download: Episode_209.mp3
Category:Health -- posted at: 12:13am PST