The WODcast Podcast

The MoveU Online Fitness Program is a step-by-step guide to understanding and improving your body. The program allows you to discover for yourself where the muscle weaknesses and imbalances exist within your own body.
Filled with exercise training videos, safe and challenging workouts, community and expert support, video analysis, motivational coaching calls, and downloadable guides.
Andre and Mike founded Move U that has turned into an internet sensation. They have over a million followers on Instagram and I find them hilarious. Check them out at @moveu

Exclusive to WODcast Listeners:

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Direct download: Episode_390.mp3
Category:Health -- posted at: 12:00pm PDT