The WODcast Podcast

A lifelong fitness nut, Eric discovered CrossFit in 2008 after a running injury and high-cholesterol diagnosis had him wondering if age had finally caught up with him. Within six months of CrossFit, he was in the best shape of his life, and both problems were a thing of the past!

Eric is CEO of CrossFit Inc an serves on several boards related to health and welness. Previous to that he was CEO of Datalogix (a data marketing company) which was acquired by Oracle. During his time as CEO, Datalogix/Oracle grew to 2k+ employees and emerged as one of the country’s fastest-growing technology companies in Colorado. It was also named a top 100 company to work for by both Fortune and Outside Magazines.

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* MUD\WTR is a coffee alternative with 1/7th the caffeine as a cup of coffee. Rather than relying on hundreds of milligrams of caffeine for energy mud leans on functional mushrooms and adaptogens for energy without the jitters and crash of caffeine. Visit to support the show and use code WODCAST at check out for $5 off 

* THORNE: Through personalized, scientific wellness, Thorne enables athletes to perform their best by addressing performance issues through testing, data-based solutions, and premium supplements. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.

Direct download: Episode_476.mp3
Category:Health -- posted at: 12:00pm PDT