The WODcast Podcast

The athlete formerly known as Ronnie Teasdale informed me that there was a guy on Instagram that I needed to check out and have on the podcast. After viewing @atlaspowershrugged on Instagram I found out Ronnie was right. Listen to this very different episode of the WODcast.

Exclusive to WODcast listeners:

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* MUD\WTR is a coffee alternative with 1/7th the caffeine as a cup of coffee. Rather than relying on hundreds of milligrams of caffeine for energy mud leans on functional mushrooms and adaptogens for energy without the jitters and crash of caffeine. Visit to support the show and use code WODCAST at check out for $5 off 

Direct download: Episode_483.mp3
Category:Health -- posted at: 12:00am PDT