The WODcast Podcast

Jimmy Lubonski is a first responder, an L1 certified CrossFit Instructor and also a badass athlete who is attempting to complete Murph for 365 days in a row. We talk about his endeavor and his love affair with crossfit workouts. This an a whole lot more.

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Direct download: Episode_498.mp3
Category:Health -- posted at: 12:00pm PDT