The WODcast Podcast

Sandy Hill joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Antarctica, finding CrossFit, Sandy's shot at the 2015 CrossFit Games, Armen's experience with the Ragnar Relay, get into the Question of the Week, then get into the Lightning Round. 

Direct download: Episode_167a.mp3
Category:Health -- posted at: 12:12am PDT