Elijah Muhammad is a former Games Athlete, CrossFit Gym Owner and Coach and the owner of Lift Heavy Often. Lindsey is a former regionals athlete, nutrition coach, and Founder/CEO of Macrostax
Today was a two parter. We start out talking with Elijah about the current climate in America with the protests and the Black Lives Matter movement.
We also talk to Linsey Love Webb about CrossFitters and their diets. Where they go wrong and what they can do to change.
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Direct download: episode_428.mp3
-- posted at: 12:00am PDT