The WODcast Podcast

At 42 years of age Matt Chan is still using his "CrossFitness" at an elite level to be the newest winner of NBC's "The Titan Games." He is still working full-time as a firefighter in Denver Colorado and is a dedicated CrossFitter. Check out the show on Youtube also at

Exclusive to WODcast listeners,

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Direct download: Episode_440.mp3
Category:Health -- posted at: 12:00am PST