After 3 attempts at the CrossFit Games, Michelle qualified at the competition in South Africa last month. Born in South Africa, but growing up in Charlotte NC, Michelle was a former competitive cheerleader that found CrossFit and never looked back. This will be her first CrossFit Games and alsoher first time on the WODcast Podcast.
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Direct download: Episode_478.mp3
-- posted at: 12:00pm PDT