The WODcast Podcast

Armen Hammer and Eddie Ifft connect for a reunion episode of the WODcast and attempt to talk Rogue games.

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Direct download: Episode_538.mp3
Category:Health -- posted at: 1:00pm PDT

Hunter McIntyre is back on the WODcast. 8 time world champion obstacle course racer and world record holder- on this episode, Hunter talks about his new book, training camp and his attempt to win an Olympic gold medal.

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Direct download: Episode_537.mp3
Category:general -- posted at: 1:00pm PDT

Mark “Smelly“ Bell is a meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. Mark embodies the true definition of a successful entrepreneur, one who has started a business, taken risks and has become an influential leader in his industry. He and his wife, Andee, own and operate Super Training Products Inc., a multi-million dollar fitness business that they started in 2010.

Exclusive to WODcast listeners:

Thirdzy creates natural products that help fitness athletes get better quality rest and recovery from physical and mental stress. Their flagship product PM Recovery Collagen is a melatonin-free, CBD-free drink powder that helps you get your best quality rest while supporting joint and muscle repair. Priming you to wake up energized and ready to take on your busiest days and toughest workouts.

Go to Thirdzy.com and use code WodcastZzz to receive 25% off of your first order.

Direct download: Episode_536.mp3
Category:Health -- posted at: 1:00pm PDT

Cole Sager is a 9x CrossFit Games athlete, one of only a handful of athletes who have qualified for 9 consecutive CrossFit Games. One of CrossFit’s most formidable and consistent performers, Cole Sager honed his competitive edge on the gridiron, playing four years at the University of Washington as a running back and special teams player. When his football days were finally behind him in 2013, Sager needed a new type of athletic challenge. A friend suggested he try his hand at CrossFit, and the rest was history.

After qualifying for his first Regionals within months of entering the sport, Cole started moving up the ranks as he honed his craft. He won the Northwest Regional in 2014 and has qualified for every Games since, notching Top 10 finishes in 2015 (7th), 2016 (5th), and 2018 (7th). He also reached the podium (3rd overall) at the inaugural Rogue Invitational in 2019.

Widely regarded for his high character and positive attitude within the CrossFit community, Cole was awarded the “Spirit of the Games” honor in 2017, showing the level of respect he commands from his fellow athletes.

Exclusive to WODcast listeners:

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Direct download: Episode_535.mp3
Category:Health -- posted at: 1:00pm PDT

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