The WODcast Podcast

Mikey Witous is an exceptional athlete. A highly recruited high school wrester- after a diagnosis of spinal stenosis ended his wrestling career, he turned to CrossFit. He is now once of the top adaptive athletes in the CrossFit world!

Exclusive to WODcast listeners:

**Haven**: Organized gym bags for high performance athletes.

**Ice Barrel** the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO, and use coupon code: WODCAST for $125 off Ice Barrel.

**2POOD** The official belt of USA Weightlifting. Head over to : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

**MyATaPA Devices** provide medical grade red light therapy at affordable in home prices. Head over to and use code WODCAST to get 20% off their entire site.

Direct download: Episode_542.mp3
Category:Health -- posted at: 12:00pm PDT