The WODcast Podcast
Ruth Anderson Horrell joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about what's been going on with The Naked CrossFitter, Ruth's training, how wonderful New Zealand accents are bru, and what's really involved with sheep farming.
Direct download: Episode_19.mp3
Category:Health -- posted at: 11:30pm PST

Fitness Lonnie joins Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss where he came from, how his vids are going, and how he's homeless (seriously) and living the dream.
Direct download: Episode_18.mp3
Category:Health -- posted at: 7:24pm PST

Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.
Direct download: Episode_17.mp3
Category:Health -- posted at: 12:00am PST

Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.
Direct download: Episode_16.mp3
Category:Health -- posted at: 1:31am PST

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