The WODcast Podcast (health)

On this episode Eddie and Armen talk about fitness and Dave Castros awesome new book!

Direct download: Episode_336.mp3
Category:Health -- posted at: 12:00am PDT

Armen, Scott, and Eddie interview the one and only Machete! The guy behind the guys.

Direct download: Episode_180704.mp3
Category:Health -- posted at: 12:00am PDT

On this episode the guys catch up on whats going on in the world of fitness. 

Direct download: Episode_180629.mp3
Category:Health -- posted at: 12:00am PDT

Hunter Mcintyre is on todays episode to talk about OCR vs CrossFit (in OCR events) and vice versa. We will catch up with the snatching bulk pony and have some fun!

Direct download: Episode__180620.mp3
Category:Health -- posted at: 12:00am PDT

Michael Winchester is the guest. He owns CrossFit Jaakarhu in Austin, TX, has taken a team to the Games and three teams to Regionals. He’s been doing CrossFit for 10 years and is as OG as it gets

Direct download: Episode__180615_1.mp3
Category:Health -- posted at: 12:00am PDT

We are hosting Josh Adam Meyers. Josh is a Comedian, CrossFitter, & creator of the GodDamn Comedy Jam on Comedy Central!!

Direct download: Episode__180606.mp3
Category:Health -- posted at: 1:12pm PDT

U.S. Army Major (ret.) Josh Mantz of Darker Souls joins Armen and Scott to talk about what it’s like to die, the meaning of leadership, finding CrossFit through Greg Amundson, and the value of therapy.

Direct download: Episode__180530.mp3
Category:Health -- posted at: 12:00am PDT

Ohhhhh snap!! We've got individual CrossFit Games athlete (2013) and Team CrossFit Games Champ (2014 with Invictus) Bryan Miller on the podcast. Nowadays Bryan is choking people out in the jiu jitsu mats and working on lots and lots of handstands. Hit us up with your questions!!

 

Check out JigSawMassage.com!

Direct download: Episode__180523.mp3
Category:Health -- posted at: 12:00am PDT

Jill Coleman is a pro at building online fitness business, nutrition, mindset, and more! Check out jillfit.com for more info. 

Direct download: Episode__328.mp3
Category:Health -- posted at: 12:00am PDT

We are welcoming Lindsay Sudell from Simply Stretch LA on the show!
We are going to talk rehab, stretching, tissue work, active release, graston and more!!WANT TO GET BENDY AND MOVE BETTER? find out how on this episode of the WODCAST Podcast 

Direct download: Episode327.mp3
Category:Health -- posted at: 12:00am PDT