The WODcast Podcast

Chef Stefan Niemcyzk is this weeks guest. Stef is a classically trained chef, former collegiate athlete, retired actor, full time intentional eating enthusiast, and creator of Paleo meal company Elite Eats. He is now part of Territory.

Direct download: Epsidoe_281.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_280.mp3
Category:Health -- posted at: 12:00am PDT

After taking last week off, Armen and Scott catch up on family, health, birthday WODs, WODcast Metcons, CrossFit going ons, internet videos, CrossFit Games, answer a lot of listener questions and more!

 

@1scottmcgee

@armenhoists

@eddieifft (Mr. Mom this week)

Direct download: Episdoe_279.mp3
Category:Health -- posted at: 12:00am PDT