The WODcast Podcast
Kevin Ogar, Mark 'Smelly' Bell, Sam Dancer, John Welbourn, Jesse Burdick, Katie Hogan, Lindsey Valenzuela, and Christmas Abbott join Armen Hammer, Eddie Ifft, and Scott McGee at the 2014 Reebok CrossFit Games.
Direct download: Episode_125.mp3
Category:Health -- posted at: 12:00am PDT

Christmas Abbott joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Eddie's new neck injury, upcoming Games events, Games predictions, Christmas' adventure travels to Cabo, Christmas' experience at the USA Weightlifting National Championships, her new box, the question of the week, her upcoming book and new seminars, her soured relationship with CFHQ, her new relationship with the NPGL and the NY Rhinos, and answer questions during the lightning round.
Direct download: Episode_124.mp3
Category:Health -- posted at: 12:00am PDT

CrossFit Games and NPGL LA Reign athlete Kenneth Leverich joins the show as they talk about Step Brothers, Hunk Fule, the 'Ken Doll' nickname, his hair, Active Milk, American Ninja Warrior, the announced Games events compared to previous Games events, the question of the week, Reebok's new shoe rule, Kenny's new sponsorship from Nike, then answer listener questions during the lightning round.
Direct download: Episode_123.mp3
Category:Health -- posted at: 12:00am PDT

Former NFL wide receiver and current CrossFit badass James Townsend joins Scott McGee and Armen Hammer as they chat about cookie butter, cheating vert tests, how being explosive is a blessing and a curse, firings at HQ, the new prize money at the Games, the new Levels for the CF certifications, James' experience at the Grid Combine, the similarities between Scott and James, check in on the Question of the Week, then get into the listener questions during the lightning round.
Direct download: Episode_122.mp3
Category:Health -- posted at: 12:09am PDT

Julien Pineau of Strong Fit joins Armen Hammer and Scott McGee as they discuss the unproven shirt, the name change to NPGL, the sport of Grid, Val Voboril's training with Julien, fixing holes in fitness, the listener question of the week, training, then answer listener questions during the lightning round.
Direct download: Episode_121.mp3
Category:Health -- posted at: 12:00am PDT