The WODcast Podcast

Danielle Hale, CrossFit Affiliate Support Team member and 4 time CrossFit Games Regionals competitor, as they chat about Regionals events 1-5, Danielle's placing in SoCal in the CrossFit Games Open, ridiculous CrossFit gym names, how she with started with CrossFit, then get into the listener questions during the lightning round.

Direct download: Episode_112.mp3
Category:Health -- posted at: 12:00am PDT

Kaleena Ladeairous and Margaux Alvarez join Armen and Scott & talk the Master's 'Regional', the girls' thoughts on the NPFL, the Level 1 Seminar Staff, how the girls ended up in LA, their experiences at the 2013 Games, looking forward to the 2014 Regionals in their respective regions, Margaux's LPGA goals, then get into the lightning round for listener questions.

Direct download: Episode_111.mp3
Category:Health -- posted at: 12:54am PDT

Val Voboril joins Armen Hammer and Scott McGee as they chat about the new Kill Cliff flavor, the NPFL races and Combines, individual athletes declining invitations to Regionals, Val's experience at the Team USA vs Team World competition, Val's performance in the Open, HQ's relationship with the NPFL, then answer listener questions during the lightning round.

Direct download: Episode_110.mp3
Category:Health -- posted at: 12:14am PDT

Kenneth Leverich, CrossFit Games athlete and member of the NPFL's LA Reign, joins Armen Hammer and Scott McGee as they chat about Eddie Ifft's whereabouts, Kenneth's snake oil, his gnarly gym bag, his use of Krazy Glue, the NPFL's LA Combine, how he got involved with the NPFL, how the NPFL races compare to CrossFit Games events, looking forward to Regionals, then get into the listener questions in the lightning round.

Direct download: Episode_109.mp3
Category:Health -- posted at: 3:17am PDT

Alec Hanson, one of the owners of the LA Reign NPFL team, joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about gym ownership, how Alec got into his role in the LA Reign and the NPFL, how the NPFL works, details on how he sees the NPFL going, then answer listener questions in the lightning round.
Direct download: Episode_108.mp3
Category:Health -- posted at: 2:12am PDT