The WODcast Podcast

Tonight we welcome Trainer/Coach/Nutrition expert Dylan Farr to the show! We are going to talk fasting, keto, minimalist fitness training, and a lot more. Dylan is an encyclopedia of fitness!

Direct download: Episode_294.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_293.mp3
Category:Health -- posted at: 12:00am PDT

This episode we have Dustin Fiero & Max First on the show! They are competitive paddle boarders, Lifeguards, big wave surfing fitnessers!

Direct download: Episode_292.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Wodcast_290.mp3
Category:general -- posted at: 12:00am PDT

Direct download: Episode_289.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_288.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode278.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_286.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_285.mp3
Category:Health -- posted at: 12:00am PDT

Direct download: Episode_284.mp3
Category:Health -- posted at: 12:00am PDT