The WODcast Podcast

CrossFit Games/Regional Athlete and Coach Lauren Gravatt aka LG Thunder is fired up to join us today for the last episode of 2017!!

Direct download: Episode_308.mp3
Category:Health -- posted at: 12:00am PST

we welcome Deuce Gym’s own Dr. Lindsey Mathews and chef Antonia Lofaso back on the show! Lindsey is the founder and CEO of BirthFit, a Strong Woman, and game changer! Antonia is a restaurateur, as well as a celebrity chef, you can see her on Bravo and the Food Network. 

 

Direct download: Episode_307.mp3
Category:Health -- posted at: 12:00am PST

Sean Waxman joins Scott and Armen as they chat about The Punisher, the Rocky movies, Scott’s short hiatus, The Sisu Way, the 2017 IWF World Weightlifting Championships, and finally the lightning round questions.

Direct download: Episode_306.mp3
Category:Health -- posted at: 12:00am PST

Direct download: Episode_305.mp3
Category:Health -- posted at: 12:00am PST

Direct download: Episode_304.mp3
Category:Health -- posted at: 12:00am PST

We welcome back the founder of BRICK, coach, sensei, Box to Business guru, muse, bjj purple belt, and our 3rd favorite ginger (depending how this podcast goes) Jarett Perelmutter! 

Direct download: Episode_303.mp3
Category:Health -- posted at: 12:00am PST

 Andy made a cameo in Episode 301 if you remember. This week we are going to talk about training as we get older, how priorities change, and tips to improve without risk of injury!

Direct download: Episode_302.mp3
Category:Health -- posted at: 12:00am PST

We are going to talk about the new Regional/Team format, The Holiday Open, growth/decline of affiliates, MC’ing and coaching WWE stars in CrossFit and more!! 

Direct download: Episode_301.mp3
Category:sports -- posted at: 12:00am PST

Been around almost 6 years, hundreds of guests, millions of downloads in more than 200 countries, same format. No guest. Just Us. Armen, Scott, & Eddie are here to answer your questions!

Direct download: Episode_300.mp3
Category:Health -- posted at: 12:00am PST

We welcome CrossFit Regionals Athlete and Owner/Designer of the dynamic sports apparel company Vull Sport, Kat Leone! 
Kat has competed at several regionals and has created comfortable functional apparel that’s looks good.

Direct download: Episode_299.mp3
Category:sports -- posted at: 12:00am PST