The WODcast Podcast

Today is the 6 YEAR Anniversary of the WODcast Podcast!! 6 years and 315 shows! Today Eddie, Armen, & Scott are recording a super special anniversary show.

Direct download: Episode_316.mp3
Category:Health -- posted at: 12:00am PST

we are welcoming back Nutrition Coach Matt Walrath back on the show! Just in time to get your CrossFit Open nutrition dialed in! Matt has been doing Acro yoga, parkour, traveling, and flipping on beaches... lots to catch up on!

Direct download: Episode_315.mp3
Category:Health -- posted at: 12:00am PST

on this episode Armen and Eddie take a stroll down memory lane. 

Direct download: Episode_314.mp3
Category:Health -- posted at: 12:00am PST

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