The WODcast Podcast
Baker Leavitt joins Armen Hammer and Scott McGee as they chat about Chris Irwin, the documentary 'Murph the Protector', the 2014 CrossFit Games season, and answer questions from the listeners.
Direct download: epispde_94.mp3
Category:Health -- posted at: 12:29am PST

Baker Leavitt joins Armen Hammer and Scott McGee as they chat about pop superstars, the beauty of talking shit on Twitter, his feud with Jon North, people asking for free things from Kill Cliff, athletic competitions, and crazy CrossFit workouts.
Direct download: Episode_93.mp3
Category:Health -- posted at: 12:00am PST

Pro physique competitor and fitness model Chad Crouse as they discuss celebrity lookalikes, Eddie's history as a personal trainer at Equinox, Chad's work as a fitness model, his history in bodybuilding, past steroid use, his injury history, his opinion on CrossFit, nutrition in and out of season, more steroid talk, then the lightning round questions from listeners.
Direct download: Episode_92.mp3
Category:Health -- posted at: 12:20am PST

CrossFit Coach Kenny Kane of The Positivity Project joins Armen Hammer, Eddie Ifft, and Scott McGee for a reunion show as they chat about Eddie's injuries, where Kenny's been, how the Positivity Project is going, the development of The KK Training Template, then get into the lightning round of listener questions.
Direct download: Episode_91.mp3
Category:Health -- posted at: 4:29am PST

Strongman Kalle Beck joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about podcasts, CrossFit, how to pronounce Kalle's name (like kale the vegetable), Kalle's numbers, his injury history, how he got into it and his progress, accessory work in training for strongman and CrossFit, programming for specific gyms, his programming, functional movements, and answer questions from the listeners.
Direct download: Episode_90.mp3
Category:Health -- posted at: 11:50pm PST

Jon Pera, CrossFit Games Athlete, joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about dumb CrossFit workouts, Armen's hero workout, Eddie's snatch balance injury story, Jon's history in sports and athletics, his transition into competing, his decision to take 2013 off, training and competing, his numbers, efficiency in competition, his motivation, and answer listener questions.
Direct download: Episode_89.mp3
Category:Health -- posted at: 11:45pm PST

Johnny Di Gregorio and Tim Thackrey join Armen Hammer and Eddie Ifft as they chat about massages, rich guys getting laid, stealing jokes in comedy, sharing ideas across CrossFit, context to training for the everyday CrossFitter, and answer a ton of questions from the listeners.
Direct download: Episode_88.mp3
Category:Health -- posted at: 11:11pm PST

Julien Pineau joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Eddie's vanishing weekend, Armen's experience commentating at Waxman's Affiliate Invitational, Doug Katona backing out from the show, the CrossFit Clitheroe Naked CrossFit Calendar, strongman training for CrossFitters, hip position differences between weightlifting, gymnastics, and strongman, then answer listener questions during the lightning round.
Direct download: Episode_87.mp3
Category:sports -- posted at: 12:00am PST

Combatives expert Tony Blauer joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Eddie's surfing injuries, Halloween costumes in gyms, Tony's history with CrossFit, developing SPEAR, Eddie's fight stories, Armen's failing metaphors and movie references, and answer questions from listeners during the lightning round.
Direct download: Episode_86.mp3
Category:sports -- posted at: 3:00am PST

Sean Waxman joins Armen Hammer and Scott McGee as they discuss his fanny pack, his experience at Crush Cancer, early arm bend vs no early arm bend, bruising the pubic bone, BearCat the intern, how Waxman's Gym is doing, technique in power vs endurance events, low bar vs high bar squatting, the Affiliate Weightlifting Invitational on November 3rd, the Secrets of Russian Champions training camp from November 21-23, and answer listener questions during the lightning round.
Direct download: Episode_85.mp3
Category:sports -- posted at: 8:33am PST