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Wed, 30 March 2016
#crossfitsowhite |
Wed, 23 March 2016
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Wed, 16 March 2016
Weightlifters, gym owners, and owners of the awesome company Caffeine and Kilos join Armen, Scott, and Eddie to talk CrossFit, CrossFit Open, C&K, starting and running a business. This episode we also have Eddie do the scaled version on womens 60+ CrossFit Open workout 16.3! For more info visit caffeineandkilos.com and wodcastpodcast.com! |
Wed, 9 March 2016
Friend and fan favorite Ryan Fischer, owner of CrossFit Chalk and turtle shell abs, joins the show again! This episode is one you will not forget! We are also joined by super good exerciser Nikki Leonard! |
Wed, 2 March 2016
Kristine Andali has been a heavy hitter out of the Canada East Region. She has finished near the top several times in the CrossFit Open, now she has relocated to SoCal and is giving the California girls a run for there money. |
Wed, 24 February 2016
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Wed, 17 February 2016
StrongFit Coach Julien Pineau and CrossFit Games vet Val Voboril talk about the ups and downs of competing and what training is all about. Last year, 2015, Val Voboril had a frustrating Regionals and did not make the CrossFit Games for the first time. She opens up about what that experience was like, the doubts, where her motivation comes from, and her support system. This is a special episode you don't want to miss. Follow: @valvoboril @strongfit1 |
Wed, 10 February 2016
Julian made it to the Games in his first individual attempt out of the competitive California Regional last year. He is also an Actor, dancer, and former cup cake salesman! We talk about what it was like beating Josh Bridges at Regionals, dating Miranda Oldroyd, training, nutrition, and why skills outside of CrossFit are so important. |
Wed, 3 February 2016
Ian Murphy dethroned Tommy Hackenbruck to become the reigning champ of the Broken Skull Challenge. The Broken Skull Challenge is a TV show that showcases a series of head-to-head battles until just one man remains. That person gets to take on the Skullbuster, a half-mile stretch of 10 obstructions for time. Completing that earns the winner $10,000 is he beats the Champ.
Ian is also a competitive CrossFitter and professional Electrician with a world class wrestling background. |
Wed, 27 January 2016
Robert Oberst is on this episode of the Wodcast. American pro Strongman, He is one of the strongest people in the world. |
Wed, 20 January 2016
Episode 207 with Owen McKibbin is out! And it's hilarious if you ask us!! Owen talks about his experiences as a pro volleyball player, modeling, partying, fitness, and CrossFit vs F45! |
Wed, 13 January 2016
This is probably our most heartfelt episode. This is one you don't want to miss. Our good friend Kenny Kane joins the fellas for a memorable discussion about life and death, resilience, optimism, community, coaching, CrossFit affiliates, and more. |
Wed, 6 January 2016
We welcome Chris Piñedo (aka @thewolfofwodstreet) to the show! |