The WODcast Podcast

übermensch Mark Divine of SealFit joins Kenny Kane, Eddie Ifft, and Armen Hammer as we discuss the tenets  of SealFit, what it does, the similarities between SealFit and CrossFit, the importance of breath, and strategies for developing mental toughness.

Direct download: Episode_20.mp3
Category:Health -- posted at: 3:33am PST

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