The WODcast Podcast
Join Eddie Ifft, Kenny Kane, Armen Hammer and Machete the Sound Guy as they record guerilla style from the 2012 Competitive Exercise Games.  With plenty of guests and some surprises, you definitely won't wanna miss these!
Direct download: Episode_23.mp3
Category:Health -- posted at: 12:44am PST

Join Eddie Ifft, Kenny Kane, Armen Hammer and Machete (the Sound Guy) as they record guerilla style from the 2012 Competitive Exercise Games.  With plenty of guests and some surprises, you definitely won't wanna miss these!
Direct download: Episode_22.mp3
Category:Health -- posted at: 9:47pm PST

Matt Willis, wide receiver for the Denver Broncos, joins Kenny Kane, Eddie Ifft, and Armen Hammer as they chat about the announced Games events, playing in the NFL, the mental side of competition, and the comparison between competitive exercisers and NFL players.

Direct download: Episode_21.mp3
Category:Health -- posted at: 4:15am PST

übermensch Mark Divine of SealFit joins Kenny Kane, Eddie Ifft, and Armen Hammer as we discuss the tenets  of SealFit, what it does, the similarities between SealFit and CrossFit, the importance of breath, and strategies for developing mental toughness.

Direct download: Episode_20.mp3
Category:Health -- posted at: 3:33am PST

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