The WODcast Podcast

We welcome CrossFit Regionals Athlete and Owner/Designer of the dynamic sports apparel company Vull Sport, Kat Leone! 
Kat has competed at several regionals and has created comfortable functional apparel that’s looks good.

Direct download: Episode_299.mp3
Category:sports -- posted at: 12:00am PDT

We welcome back Film maker Chris Bell to the show! Chris is known for his documentaries Bigger, Stronger, Faster*, Trophy Kids, and Prescription Thugs. His new one A Leaf of Faith about Kratom is out in January and he’s making one on the ketogenic diet!!

Direct download: Episode_298.mp3
Category:Health -- posted at: 12:00am PDT

We welcome the 2nd Fittest Man Alive, Brent “The Professor” Fikowski to the show!! Fikowski finished 2nd at the CrossFit Games in 2017 and 4th in 2016. He runs a sub-6 mile and snatches over 300lbs. Lots to talk about!

Direct download: Episode_297.mp3
Category:Health -- posted at: 12:00am PDT

Scott is joined by Caveman, 200lb Strongman, social media specialist, Caveman Coffee Co purveyor, Lifter of Things, and Deuce Gym staple Josh Goldstein, more commonly known as the leopard leotard wearing Farb the Bear Jew!

This episode was co-hosted by Emily Russak. @emboslice_

Guest: @farbthebearjew

Direct download: Episdoe_296.mp3
Category:Health -- posted at: 12:00am PDT