The WODcast Podcast

Dr. Ari D. Varon and Eddie talk about the science behind red light therapy and the benefits, uses and side effects.

Direct download: Ep554.mp3
Category:Health -- posted at: 12:00pm PDT

Entrepreneur, celebrity trainer and wellness industry leader, Jen Widerstrom is widely known for her big-hearted coaching on NBC’s The Biggest Loser while also operating as the Fitness Director of SHAPE Magazine.

Over the years she has become an esteemed go-to expert in the entertainment industry as a featured regular on shows LIVE with Kelly and Ryan, The Doctors, and Dr. Oz.

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Direct download: Ep552.mp3
Category:Health -- posted at: 12:00pm PDT

Hunter McIntyre, Rasmus Anderson and Team Razzle Dazzle head to the Middle East to compete in the Government Games. We talk strategy.

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Direct download: Ep551_1.mp3
Category:sports -- posted at: 12:00pm PDT

Kenny Kane- former host of the WODcast podcast, owner and head coach of Oak Park fitness. Kenny has an extraordinarily diverse background. He grew up in a family fitness business with a mother in the Swimming Hall of Fame and a father who was an officiant at the Olympics. At 15, he earned his Black Belt and began his coaching career as a martial arts instructor. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. He then went on to teach physical education and drama in his hometown while training for the Olympic Trials.

Exclusive to WODcast listeners:

SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off

Direct download: Ep551.mp3
Category:Health -- posted at: 12:00am PDT

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