The WODcast Podcast

A lifelong fitness nut, Eric discovered CrossFit in 2008 after a running injury and high-cholesterol diagnosis had him wondering if age had finally caught up with him. Within six months of CrossFit, he was in the best shape of his life, and both problems were a thing of the past!

Eric is CEO of CrossFit Inc an serves on several boards related to health and welness. Previous to that he was CEO of Datalogix (a data marketing company) which was acquired by Oracle. During his time as CEO, Datalogix/Oracle grew to 2k+ employees and emerged as one of the country’s fastest-growing technology companies in Colorado. It was also named a top 100 company to work for by both Fortune and Outside Magazines.

Exclusive to WODcast listeners,

EAT THE 80: Get delicious prepared meals delivered to your door with Eat The 80's healthy meal plans. Preservative Free, All Natural Protein, Gluten Free, Farm to Table Fresh. Go to eatthe80.com for Whole30 and Paleo options. Contact us at info@eatthe80.com to get your own personal Affiliate code.

Naked Nutrition offers over 40 different products including a wide range of protein powders.  They're committed to transparency and minimal ingredients, meaning no artificial additives and the fewest, purest ingredients so you know exactly what's going into your body. There's no cutting corners when it comes to the quality of ingredients - no matter your goals. 
Get Naked and save 10% on your first order using code WODCAST10 at NakedNutrition.com

* MUD\WTR is a coffee alternative with 1/7th the caffeine as a cup of coffee. Rather than relying on hundreds of milligrams of caffeine for energy mud leans on functional mushrooms and adaptogens for energy without the jitters and crash of caffeine. Visit mudwtr.com/wodcast to support the show and use code WODCAST at check out for $5 off 


* THORNE: Through personalized, scientific wellness, Thorne enables athletes to perform their best by addressing performance issues through testing, data-based solutions, and premium supplements. Our exclusive WODCAST storefront can be found at thorne.com/u/wodcast – shop here for our crossfit 20% off discount.

Direct download: Episode_476.mp3
Category:Health -- posted at: 12:00pm PDT

After years of lifting weights, marathon training, and other various fitness activities, Mickey discovered CrossFit in 2011. After a year in Denver and visiting dozens of different CrossFit boxes, Mickey returned to CrossFit Toledo, completed his CrossFit L1 training, and joined our coaching staff. As a graduate of the University of Michigan business school, Mickey works as a personal financial advisor when he is not at the gym. His passion for people lead him to becoming a coach for both physical and fiscal fitness.

Exclusive to WODcast listeners:

From Naked Nutrition: For supplements with no artificial additives. It means the fewest and purest ingredients, so you know exactly what’s going in your body. Get Naked and save 10% on your first order using code WODCAST10 at NakedNutrition.com

Direct download: Episode_475.mp3
Category:Health -- posted at: 12:00pm PDT

Armen is one of the most knowledgeable and opinionated people when it comes to CrossFit. He is a former host of the WODcast Podcast and always brings us the freshest up to date gossip in the CrossFit world. Armen is also on the cusp of being a father and so we check in to see what is going on in Armen's world. Also check out Armen's YouTube channel ArmenHammerTV for the most up to date interviews and information on CrossFit.

Exclusive to WODcast listeners,



Cellucor:

Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key ingredients that support explosive energy, alertness, and performance, the C4® Energy lineup is dominating the booming performance energy category across the country. With ten amazing flavors built on zero sugar, sodium, carbs, and calories, C4® Energy offers a delicious way to awaken your super and conquer your goals.

Eat the 80: Eat the 80 offers fresh, delicious, portion controlled meals that are gluten free and contain a healthy balance of carbs, protein, and fat. They offer an awesome Affiliate program where you can quickly earn free meals for yourself or your members/trainees. Contact us at info@eatthe80.com to get your own personal Affiliate code.

Direct download: Episode_474.mp3
Category:Health -- posted at: 12:00pm PDT

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