The WODcast Podcast

Founder of Dark Horse Rowing, the leading online educator of indoor rowing education and career training for fitness professionals and athletes, Shane Farmer's resume also includes Invictus Athlete Camp Specialty Coach, Co-Founder/Owner of Row Studios, International Rowing Coach, CrossFit Rowing Head Coach, Concept2 Master Trainer.

Exclusive to WODcast listeners:

Ice Barrel the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.

2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well.

Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

Direct download: Episode_546.mp3
Category:Health -- posted at: 12:00pm PST

In 2011, Brooke Ence joined the UTE CrossFit team, placed 6th in the CrossFit NorCal Regional in 2014 and 1st in the 2015 California Regional. Brooke then went on to place 14th and notch two event wins—speed snatch ladder, clean and jerk—at the 2015 CrossFit Games in her rookie year. Brooke’s business cred includes Athia Skin Care, a line of productions developed to perform for high-level athletes and the fitness minded, and an all-in-one fitness app called Naked Program. An Entertainer at heart, Brooke has been tapped for breakout roles in movies such as Wonder Woman and Justice League, and plays ‘The Boss’ on TV’s Ultimate Tag.

Exclusive to WODcast listeners:

Haven: Organized gym bags for high performance athletes. havenathletic.com/wodcast

Ice Barrel the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.

2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

MyATaPA Devices provide medical grade red light therapy at affordable in home prices. Head over to myatapa.com and use code WODCAST to get 20% off their entire site.

 

Direct download: Episode_544.1.mp3
Category:Health -- posted at: 12:00pm PST

Adam Klink is a former Division 1 soccer player for Rutgers University, was head coach at CrossFit Krypton, training partner to Ben Smith, and just last year achieved a milestone athletic accomplishment: a 500 pound back squat, sub 5 minute mile, and 50 unbroken pull-ups, all in one day

Exclusive to WODcast listeners:

Haven: Organized gym bags for high performance athletes. havenathletic.com/wodcast

2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.

FITBOD Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do.

Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/WODCAST.

cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well.

Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

Direct download: Episode_544.mp3
Category:Health -- posted at: 12:00pm PST

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