The WODcast Podcast

At 42 years of age Matt Chan is still using his "CrossFitness" at an elite level to be the newest winner of NBC's "The Titan Games." He is still working full-time as a firefighter in Denver Colorado and is a dedicated CrossFitter. Check out the show on Youtube also at Youtube.com/wodcastpodcast

Exclusive to WODcast listeners,

From our friends at Ritual Zero Proof Beverage:
Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code wodcast for 20% off your first purchase.

BiOptimizers: Try Magnesium Breakthrough for at least 30 days and see how it will make a difference in your mood and stress levels. You can get 10% OFF with a special WODcast Podcast coupon code when you visit magbreakthrough.com/wodcast and enter code WOD10

Direct download: Episode_440.mp3
Category:Health -- posted at: 12:00am PDT

American bodybuilder and CrossFit Games participant who rose to fame for being one of the hosts of the CrossFit Games. As a competitor he is known for having competed in the Masters Men ages 35-39 category. Rory is now located in Cookville Tennessee and is working along side Rich Froning. We talk to him about building up the Mayhem Brand like he did CrossFit Media.

Exclusive to WODcast listeners,

From our friends at Ritual Zero Proof Beverage:
Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code wodcast for 20% off your first purchase.

Direct download: Episode_439.mp3
Category:Health -- posted at: 12:00am PDT

Jacob Heppner is a three-time individual CrossFit Games veteran with two top-10 finishes and a career-best finish of seventh in 2016. A dominant force in the Central and North Central Regionals since 2014—after an 18th-place debut regional appearance in 2013, he’s finished second for the past three years—he excels at high-volume, long-duration events. Loved for his tendency to turn post-event interviews into stand-up comedy routines, Heppner, a former collegiate football player, is a trainer at Cobra Command CrossFit in Basehor, Kansas, and a project manager by day.

Exclusive to WODcast listeners,

From our friends at Ritual Zero Proof Beverage:
Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code wodcast for 20% off your first purchase.

Direct download: Episode_438v1.mp3
Category:Health -- posted at: 12:00am PDT



The Crossfitter formerly known as Ronnie Teasdale comes on the show to talk to us about his journeys, his engagement and his new venture with theholisticjusticeleague.com

Exclusive to WODcast listeners,

From our friends at Ritual Zero Proof Beverage:
Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code wodcast for 20% off your first purchase.

Direct download: Episode_437.mp3
Category:Health -- posted at: 12:00pm PDT

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