Hunter McIntyre co-hosts the WODcast along with Eddie and they welcome on crossfit coaches and former Regional Games athletes Mike and Andrew to talk about the new Games format.

Former Super Bowl Champ Jerame Tuman and wife Olympic Volleyball Team Member Molly Tuman join Eddie as he visits RAW Athletics in Pittsburgh and show him what genetics, hard work and talent can do.

Eddie and Armen Recap the CrossFit games